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Health, Sports and Security
 
 
Malaria is very rare in Bali, particularly in the southern tourist areas, but if you're heading beyond the island take a prophylaxis. Mefloquine (Larium) is recommended as it is effective against both Chloroquine and Fansidar-resistant varieties which are present in Indonesia. Prescription runs from one week before departure through four weeks after leaving the infected area. Malaria symptoms are fever, chills and sweating, headaches, and muscle aches.

The other mosquito concern is dengue fever, spread by the morning-biting Aedes aegypti, Especially during the rainy season. The most effective prevention is not getting bitten (there is no prophylaxis for dengue). Dengue fever symptoms are headache, pain behind the eyes, high fever, muscle and joint pains and rash appearing between the third and fifth days of illness. Within days, the fever subsides and recovery is seldom hampered with complications. The more serious variant, dengue hemorrhagic fever (DHF), which can be fatal, may be the reaction of a secondary infection with remaining immunities following a primary attack.

Cases of Japanese oncephaltis, a viral infection affecting the brain, have occurred recently and are added cause to take protective measures against mosquito bites.

Portable nets (kelambu) provide protection at night when sleeping; you can buy these in most general stores for $5. They're a hassle to put up in hotel rooms. Upon request, your room will be sprayed for insects. Be sure this is done long before you are ready to sleep if you want to avoid the smell and inhaling fumes. Aerosols clear out insect intruders, but do not have residual effect. You can also buy slow-burning mosquito coils (obat nyamuk bakar), which last 6-8 hours. Light one before you go out for dinner to drive the critters away. Double Rabbit is one of the more reliable brands. (There are brands which do not contain pyrethrum, so are ineffective. An electric (smokeless) version is also available.

Insect repellents and lotions are widely available and supermarkets do sell OFF! Any chemical repellent container deet (diethyl toluamide) should be applied with caution and never to the face. Application to clothing can be more effective. A local non-chemical solution is citronella oil (minyak gosok, cap tawon).

Aids & Hepatitis B


Surprise! Safe sex is also a good idea. Foreign experts project the HIV~AIDS problem to be one of monumental proportions in Indonesia. Documentation, awareness and education is just beginning. Another area of concern is the Hepatitis B virus which affects liver function and is only sometimes curable and can be fatal. The prevalence of Hepatitis B in Indonesia is the basis for international concern over the ominous possibilities for the spread of HIV virus, which is passed on in the same ways.
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